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Sustain Me - A Handbook of Natural Remedies

Sustain Me - A Handbook of Natural Remedies

Regular price $50.00 USD
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By Barbara O'Neill

Feeling tired of chasing quick fixes and fad diets? In SUSTAIN ME, renowned health expert, Barbara O'Neill, unveils a revolutionary approach to well-being built on nine core principles. This easy-to-understand guide, consisting of over 240 pages and full color graphics, offers a roadmap to lasting health, empowering you to:

  • Unlock the body's natural healing potential! Discover the nine foundational SUSTAIN ME pillars of health that will guide you towards optimal well-being.
  • Embrace a holistic lifestyle! Learn how simple yet powerful changes in your diet, sleep, stress management, and more can have a profound impact on your health.
  • Explore natural remedies! Find safe and effective alternatives to conventional medicine with Barbara's guidance on using herbs and other natural solutions.

SUSTAIN ME is not a collection of empty promises. Backed by decades of research and practical experience, the SUSTAIN ME book provides a realistic and sustainable path to vibrant health. It's perfect for anyone seeking to:

  • Take control of their well-being
  • Prevent illness and promote natural healing
  • Experience more energy and vitality

 

SUSTAIN ME

SUNSHINE
USE OF WATER
SLEEP
TRUST IN DIVINE POWER
ABSTAIN
INHALE
NUTRITION

MODERATION
EXERCISE
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